A mudra in yoga which can make us brisk and strong. Yes, this yoga mudra can make us brisk and energetic. It helps to improve the eye vision. And boosts the immunity. Whenever you feel lazy or tired, practice this mudra for 10-15 minutes. It will be better when you do this in early morning after getting up from the bed. Stay brisk. Stay energetic.
Why detoxification? There is nothing more effective than a detoxifying drink Ya come on let's choose the best detoxifying drink and I think this Could be the simple detoxifying drink. What actually a detox drink does? A detox drink actually purifies the blood and removes the waste products produced in our body during the process of metabolism. How to prepare this Miracle drink? Add these ingredients in a vessel and allow them soak in water overnight. And drink this wonderful drink next day morning in empty stomach. And this drink gives u the utmost rrefreshment and makes u active and it will make u young and charming.
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